© 2019 Q MIND BODY FITNESS.  

WORKPLACE INJURY PREVENTION

Tailored exercise programmes made to suit your workforce.

We have a number of options to tailor a injury prevention programme to best suit your corporate team or factory workforce. 


Once you have made contact with us we will send a short questionnaire for you to complete letting us know about your stress and injury prevention needs. 


We can then arrange a time that is convenient to meet, discuss and advise on the best programme to suit your business and employees.


info@qmindbodyfitness.co.nz

10-15 minute sessions

(daily, weekly, monthly)

These are great for large groups such as factory workers requiring regular exercise for injury prevention and improved physical performance.

Ideal for monthly trainings or as a refresher for staff

20-30 minute sessions

Train your key people

We can work directly one on one or with a small group of  people who have a responsibility to look after the health and safety of your team.